cleansing with the moon

flowing with the phases


The new & full moon energy in Ayurveda & Chinese medicine is a store house of healing waiting for us to tune into. Our bodies are much more in rhythm with the moon then we may have ever realized. It's this biological & energetic pull between us that allows greater access to cleansing & recharging during her many phases. 

Tap into a FREE New or Full Moon Cleanse below!

s the moon shifts & changes, so do our bodies along with the seasons. There is no better time to tap in & cleanse then when we work with the natural elements all around us.

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So why cleanse with the full moon? Well, our bodies hold onto the most fluid during this time & what that really means is our bodies are holding onto the most toxicity during this time. As the body has a difficult time flushing during these full moon cycles, what we can do is be sure to take in pure & clean foods, drinks, & routines to aid in the movement of these toxins. That might be the down side of the full moon, but the upside is immense amount of energy comes with it! This is a perfect time to harness her energy to recharge & rejuvenate!

the most potent time to cleanse is during a full or new moon & a seasonal change as that is when our bodies undergo the most physiological & chemical shifts, all which really require our focused attention (& intention) to boost our immune systems & care for our health. 

So why cleanse with the new moon? Well, during this time our bodies release the most fluid & what that really means is our bodies are ready & willing to flush out as many toxins as possible as long as they have the fluids as a vehicle to do so. As the body has a difficult time flushing during the full moon cycles, the new moon cycle is where we can really take advantage of her energy to purify on a much deeper level than we would during a full moon. This is a perfect time to harness her energy to renew & purify!

full moon

new moon

may spirit live on in my body & mind